Integral Sound Therapy – Sound Baths
Heal, relax, and transform with the power of sound to align your mind, body, and spirit and return to your original blue-print of wellness.
Be it in a tailored 1-1 session, or to multiple individuals within a group setting, you can experience many transformative outcomes in order to achieve calm, balance, restoration and healing on multiple levels- physically, emotionally, chakral balancing, mentally and spiritually.
How does sound healing work and who will benefit from it?
Throughout the sound healing experience, I connect with the energy field, chakras, auras, spirit, meridians and brainwaves so that you can receive balancing of the nervous system, varying levels of consciousness, deep relaxation/ a meditative effect, spiritual enlightenment, energy balancing, the release of trapped emotions and potential healing of physical ailments.
Sound Therapy can be hugely beneficial for all manner of issues including depression, fatigue, anxiety, chronic pain, insomnia and stress to name but a few.
All sessions are completely tailored to suit the recipients, equipping you with the tools to help you throughout your healing journey.
How are 1-1 sessions different to group sound baths?
The 1-2-1 sessions are a lot more focused and bespoke to the individual than a group sound bath and are great for working in depth on specific issues, in addition to full body & chakral restoration.
Typically, a group sound bath would last for up to 1 hour, whereas a personal 1-1 treatment will last 1.5-2 hours.
A 1-1 session will deliver a bespoke experience that is purely adapted to the needs of the individual.
During these sessions, the instruments will be played both around and directly ON THE BODY to deliver a truly immersive experience. Not only will you hear the relaxing healing sounds, but you will FEEL the beautiful sensations of the energy reaching deep into your core and embracing the body in a cocoon of tranquillity, calm and deep relaxation.
1-1 (x1.5 hours) £105
Couples (x1 hour) from £65 p.p
Group Sound Bath 3+ people (x1 hour) £55. p.p
Advanced booking is essential – please contact Jo for further information and to schedule your booking:
